Victoria Adams

Short Intro

About Victoria

A body and face yoga expert, Victoria’s practice was developed to boost confidence and facial beauty, further enhanced by Almora Botanica skincare to achieve an outer glow. 

With decades of experience in the yoga world, Victoria helps manage the stress of a modern lifestyle by combining scientifically-proven facial exercise and massage techniques with our Ayurvedic skincare solutions.

"Face Yoga Fitness by Victoria Adams is a rejuvenating journey! The routines are empowering, and the results are remarkable. My face feels lifted, toned, and naturally radiant. A beauty essential!"

Victoria Adams

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5 minutes with Victoria Adams

What are your top tips for achieving glowing skin?

Face Yoga Fitness does it all: brightens, sculpts, tones, and firms the skin, as well as boosting circulation, collagen, and elastin. With face yoga, I am able to make effective use of my time during my skincare routine and - since it preps and primes the skin - it’s a cost-effective way to maximise the absorption of my chosen products. Just three minutes a day helps to minimise fine lines and wrinkles, lift and sculpt my skin, and also strengthen and tone the facial muscles. My favourite on-the-go tools for overall skin health  are the Almora Botanica Gua Sha Gemstone Mushrooms - make sure you use them with a face oil, so that they glide over the skin, rather than drag.

What does the concept of ‘self-care’ mean to you?

Simple; the challenge is making the time for it! Skincare has become my key tool for wellness. It slows me down and forces me to take a moment to pause and breathe in positivity through my thoughts and whatever I choose to put on my skin, whether it’s a facial oil or a facial tool. Face yoga and massage are my key self-care practices that I can do anywhere, anytime, in just three minutes.

How do you take care of your skin during the winter?

I have sensitive skin which can become very dry in the colder months. As long as I keep my water intake and skincare routine consistent, my skin retains its resilience. For a boost, I apply moisturiser as well as facial oil to hydrate my skin when practising a few Face Yoga Fitness exercises before bed.

As someone who travels a lot, what are your beauty must-haves when on the road?

I like to travel as light as possible, especially since becoming a mum. All-in-one hero products like the Purifying Gel Cleanser help me to both cleanse and nourish my skin, whilst the Radiance Day Face Oil keeps my skin hydrated, protected, and nourished. I will always bring at least one facial sculpting tool - the Gua Sha Gemstone Mushrooms are great to help relieve tension in my neck, palms and feet when travelling.

What was your inspiration for starting Face Yoga Fitness?

My mum has practised facial fitness since the 1980s, and when you look at her skin now, you can’t tell her true age. I remember giggling as a kid watching her make these strange facial movements and - although it is NEVER too late to start the practice - I just wish I had started sooner.

What are some personal rituals you use to unwind?

Facial acupressure is a wellness tool that is super effective and can be instantly calming. I use my fingers or a beauty tool to activate energy points in the face that offer a multitude of benefits, which is especially helpful for headaches or migraines.

What does your beauty routine consist of?

Since I travel a lot, I keep it simple: the products that make it into my regular skincare routine have got to be true heroes. A gentle but effective cleanser that doesn’t dry out my skin (the Purifying Gel Cleanser has blown my other products out of the beauty cabinet!), a gentle exfoliator, Vitamin C mixed with moisturiser - and of course the Radiance Day Face Oil, morning, day, or night.

What advice do you have for beginners looking to start a Face Yoga Fitness practice?

Try it for three minutes, three days in a row - when you look in the mirror on Day 4, you'll see the positive difference it makes and never look back. You can find plenty of classes on Almora Botanica’s website, or Instagram